Sink or Swim » food

High Cholesterol Levels

admin — Mon, 11 Jan 2010 14:40:04 +0000

Do you know that one out of five adults suffer from high cholesterol. What’s even more disturbing is the number of young people being diagnosed of hypertensive, diabetes and heart diseas because of high cholesterol levels in their bodies. This is why I’m reading about cholesterol supplements for me and my husband. We’ve always been living on a high fat diet and no time to exercise regularly. Now that we’re trying to live a healthy lifestyle, why not go all and get a supplement as well. I know I need to research more thoroughly about this. I’m very serious in keeping our cholesterols in check and our bodies in top shape.

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Out Of This World Dining – Creative Restaurant Themes

admin — Wed, 21 Oct 2009 05:23:27 +0000

Tired of eating at the same restaurant? You might want to try any of the restaurants below.

Dinner in the Sky – a table suspended at a height of 50 meters. Can accommodate up to 22 people with three staff members.

Dans Le Noir restaurant – experience how it feels to eat in the dark. The restaurant hires blind waiters to lead the customers inside. Look at the faces of the customers, they’re having an amazing time already!

The concept is simple and symbolic: all the waiters are blind and for the duration of your meal, the tables are turned. The waiters are in command: you rely on them to lead you to your seat, to deliver the meal and to lead you back to the ante-room.

Toilet restaurant in Taipei, Taiwan. Modern decor and toilet chairs, bowls for your ramen.

Hilton Maldives Resort & Spa in Rangalifinolhu, Maldives – underwater restaurant. Accommodates 14 people and the place offers a 270° panoramic view

Source

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Protect Your Heart

admin — Sun, 27 Sep 2009 02:09:40 +0000

Do you know how good fish oil is for your health? Fish oil omega 3 fatty acids are considered ‘essential’ fatty acids (EFAs) in such a way that they are necessary to human health yet cannot be produced by the body.

According to an article online, here are proven omega 3 benefits that you should know:

- Positive effect on inflammatory response. Relives painful conditions such as arthritis and cystitis.
- Good for the heart by lowering cholesterol, tryglierides, LDLs and blood pressure
- Protects you from stroke and heart attack
- Improves memory, recall, reasoning and focus
- Less depression and psychosis
- Reduce the chances of breast, colon and prostate cancer

And these are just a few of the proven benefits from taking omega 3 fish oil supplements. Before you go to your nearest drug store or purchase online, please know that most over the counter fish oil is not as pure as you think. Omax3.com has a Freezer test that can help you determine if your fish oil supplement is just mostly fat. Simply put your supplements in the freezer for 24 hours and if they turn white and cloudy, then that is obviously a sign of lard content.

If you’re looking for the purest omega-3 supplements, you might want to give Omax3 a try. According to their website, Omax is a pharmaceutical-grade supplement that is over 91% pure. It’s purity is a result of double molecular distillation, a process that uses special enzymes to get rid of unhealthy saturated fats and toxins. They also have third-party testing to ensure that all their claims are supported by professionals. What’s even better is that it’s competitively priced based on purity – a box is priced at $31.95 which gives you a savings of more than 20%.

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Pigging Out

admin — Fri, 18 Sep 2009 05:37:24 +0000

Just ordered a huge cake and a bucket of fried chicken for my daughter’s birthday. My mom arrived this morning to cook some of her specialty dishes so I have no doubt that I’ll be needing a weight loss pill by the end of the month. We’ve been eating like a horse for the past couple of weeks and have put aside our diet plans because it’s our daughter’s birthday month. Of course, we can always stay on a diet but why ruin a perfectly planned month when you can just enjoy the celebration. We can always worry about the extra weight next month.

I will resume my diet though because I wouldn’t want to be too heavy when December comes. The parties alone can make me gain four to six pounds so I need to have a very good plan if I want to stay in shape by January.

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Wordless Wednesday – Cheesesteak

admin — Wed, 02 Sep 2009 00:02:04 +0000

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Fun Coffee Designs

admin — Thu, 09 Jul 2009 01:45:05 +0000

With all the junk and sweets that I’ve been eating lately, it will be no surprise when I start shopping for Solo Slim online. But I will restrain myself. Instead of feasting on mango bravo/chocolate turtle pie/choco walnut cake/triple choco mousse(see, the names alone will make you want to eat), I’ll hit the treadmill OR better yet (exercise is always my last resort), I’ll just drink coffee and nothing else.

Okay so I may not be proposing the healthiest way to eat here so please ignore me. Do enjoy these beautifully designed coffee though. Reminds me so much of Coffee Prince days.

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Wordless Wednesday – Whipped

admin — Wed, 08 Jul 2009 00:31:10 +0000

Coffee, anyone?

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PhotoHunt: Creamy

admin — Fri, 19 Jun 2009 13:19:25 +0000

Can’t get any creamier than this. Open Ravioli Marinara – Folded lasagna sheets filled with shrimps, squid, clams, scallops in cream sauce and little napolitaine sauce, topped with emmenthal cheese and gratinated.

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